[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vmarlen.sk\/takto-skvelo-chuti-zdravie-v-jednej-salke\/#Article","mainEntityOfPage":"https:\/\/www.vmarlen.sk\/takto-skvelo-chuti-zdravie-v-jednej-salke\/","headline":"Takto skvelo chut\u00ed zdravie v jednej \u0161\u00e1lke …","name":"Takto skvelo chut\u00ed zdravie v jednej \u0161\u00e1lke …","description":"Vedeli ste, \u017ee zelen\u00fd \u010daj, jeden z najob\u013e\u00fabenej\u0161\u00edch s\u00fa\u010dasn\u00fdch n\u00e1pojov na svete, m\u00e1 dlh\u00fa hist\u00f3riu, ktor\u00e1 siaha a\u017e do \u010falek\u00e9ho staroveku? Organick\u00fd sypan\u00fd zelen\u00fd \u010daj je jednou z jeho odr\u00f4d, ktor\u00e1 si z\u00edskava \u010doraz v\u00e4\u010d\u0161iu popularitu aj u n\u00e1s na […]","datePublished":"2023-06-17","dateModified":"2023-06-17","author":{"@type":"Person","@id":"https:\/\/www.vmarlen.sk\/author\/#Person","name":"","url":"https:\/\/www.vmarlen.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vmarlen.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vmarlen.sk\/wp-content\/uploads\/tea-g0a30652f0_1280.jpg","url":"https:\/\/www.vmarlen.sk\/wp-content\/uploads\/tea-g0a30652f0_1280.jpg","height":0,"width":0},"url":"https:\/\/www.vmarlen.sk\/takto-skvelo-chuti-zdravie-v-jednej-salke\/","wordCount":437,"articleBody":"   Vedeli ste, \u017ee zelen\u00fd \u010daj, jeden z najob\u013e\u00fabenej\u0161\u00edch s\u00fa\u010dasn\u00fdch n\u00e1pojov na svete, m\u00e1 dlh\u00fa hist\u00f3riu, ktor\u00e1 siaha a\u017e do \u010falek\u00e9ho staroveku? Organick\u00fd sypan\u00fd zelen\u00fd \u010daj je jednou z jeho odr\u00f4d, ktor\u00e1 si z\u00edskava \u010doraz v\u00e4\u010d\u0161iu popularitu aj u n\u00e1s na Slovensku. T\u00e1to jedine\u010dn\u00e1 odroda zelen\u00e9ho \u010daju predstavuje tzv. z\u00e1zrak v oblasti zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu, preto\u017ee sp\u00e1ja skvel\u00fa chu\u0165 s mno\u017estvom zdravotn\u00fdch v\u00fdhod. V porovnan\u00ed s be\u017en\u00fdm \u010dajom sa organick\u00fd sypan\u00fd zelen\u00fd \u010daj pripravuje inak. Jeho starostliv\u00e9 pestovanie bez pou\u017eitia syntetick\u00fdch hnoj\u00edv, pestic\u00eddov alebo herbic\u00eddov zaru\u010duje, \u017ee jeho l\u00edstky bud\u00fa certifikovan\u00e9 ako organick\u00e9. Toto ekologick\u00e9 po\u013enohospod\u00e1rstvo zaru\u010duje, \u017ee sa do n\u00e1poja neprid\u00e1vaj\u00fa \u017eiadne chemik\u00e1lie, \u010do je pre mnoh\u00fdch \u013eud\u00ed rozhoduj\u00face pri v\u00fdbere toho, \u010do bud\u00fa jes\u0165 a pi\u0165. Siln\u00fd obsah antioxidantov v organickom sypanom zelenom \u010daji Genmaicha \u010daj Totalvital je jednou z jeho hlavn\u00fdch v\u00fdhod. Antioxidanty s\u00fa l\u00e1tky, ktor\u00e9 pom\u00e1haj\u00fa telu bojova\u0165 proti vo\u013en\u00fdm radik\u00e1lom a chr\u00e1nia bunky pred po\u0161koden\u00edm. Katech\u00edny obsiahnut\u00e9 v zelenom \u010daji sa pova\u017euj\u00fa za e\u0161te silnej\u0161ie antioxidanty, ktor\u00e9 dok\u00e1\u017eu posilni\u0165 imunitn\u00fd syst\u00e9m a chr\u00e1ni\u0165 telo pred r\u00f4znymi ochoreniami.Zelen\u00fd \u010daj okrem vysok\u00e9ho obsahu antioxidantov obsahuje aj kofe\u00edn, ale v men\u0161om mno\u017estve ako k\u00e1va. T\u00e1to n\u00edzka intenzita stimul\u00e1cie kofe\u00ednom m\u00f4\u017ee pom\u00f4c\u0165 zv\u00fd\u0161i\u0165 s\u00fastredenie, zr\u00fdchli\u0165 metabolizmus a podpori\u0165 spa\u013eovanie tukov. Z tohto d\u00f4vodu je zelen\u00fd \u010daj preferovan\u00fdm n\u00e1pojom pre \u013eud\u00ed, ktor\u00ed chc\u00fa zv\u00fd\u0161i\u0165 energetick\u00fa rovnov\u00e1hu a udr\u017ea\u0165 svoju hmotnos\u0165 pod kontrolou. Chu\u0165 organick\u00e9ho sypan\u00e9ho zelen\u00e9ho \u010daju je \u010fal\u0161ou v\u00fdhodou. Jeho svie\u017ea, \u013eahk\u00e1 v\u00f4\u0148a sa bude p\u00e1\u010di\u0165 aj t\u00fdm najn\u00e1ro\u010dnej\u0161\u00edm znalcom \u010daju. Jeho jemne \u0161tip\u013eav\u00e1 a osvie\u017euj\u00faca chu\u0165 oslov\u00ed mnoh\u00fdch a t\u00ed si ho m\u00f4\u017eu jednoducho prisp\u00f4sobi\u0165 vlastn\u00fdm chutiam pridan\u00edm citr\u00f3na, medu alebo in\u00fdch pr\u00edsad.Ako si pripravi\u0165 organick\u00fd sypan\u00fd zelen\u00fd \u010daj? Ve\u013emi jednoducho. Sta\u010d\u00ed privies\u0165 vodu do varu a necha\u0165 ju mierne vychladn\u00fa\u0165, aby nebola pr\u00edli\u0161 hor\u00faca (optim\u00e1lna teplota je 70 a\u017e 80 \u00b0C). Potom zalejte vodou \u010dajov\u00fa ly\u017ei\u010dku sypan\u00e9ho zelen\u00e9ho \u010daju v \u0161\u00e1lke. Nechajte \u010daj l\u00fahova\u0165 2 a\u017e 3 min\u00faty, potom ho prece\u010fte a pripravte si chutn\u00fd a z\u00e1rove\u0148 zdrav\u00fd n\u00e1poj.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Takto skvelo chut\u00ed zdravie v jednej \u0161\u00e1lke …","item":"https:\/\/www.vmarlen.sk\/takto-skvelo-chuti-zdravie-v-jednej-salke\/#breadcrumbitem"}]}]